Food supplement in the form of a hard capsule containing liposomal vitamin C (Liposovit -C). The liposomal form isgentle on the stomach and better absorbed by the body.

Vitamin C consumption is one of the pillars of taking care of immunity, the synthesis of collagen necessary for the health of the skin, hair, nails, bones, teeth, muscles, blood vessels and supporting every cell of your body against the harmful effects of free radicals. Vitamin C is one of the exogenous substances, i.e. those that we need to provide the body with the food, because it is not able to produce them itself.

Vitamin C is involved in many important processes in the body. It helps in maintaining the proper functioning of the immune system and protects cells against oxidative stress[1]. Thanks to its strong antioxidant and reducing properties, it protects cells, including cells of the immune system, against reactive oxygen species (ROS), thus supporting immune functions[2]. Vitamin C also helps in the proper production of collagen to ensure the proper functioning of blood vessels, bones, cartilage, gums, skin and teeth[3]. The presence of this vitamin is also essential for proper energy metabolism[4]. Vitamin C helps in the proper functioning of the nervous system, maintaining proper psychological functions and contributes to the reduction of tiredness[5]. By acting as a cofactor, it increases the absorption of iron, which is particularly important in people using aplant-based diet, because non-heme iron from plant sources is characterised by a lower absorption efficiency compared to iron from animals[6].

Vitamin C can be found primarily in fruits and vegetables, and one of the richest sources of vitamin C are: rosehips, black currants, red peppers and parsley. Thermal processing, i.e. blanching, long cooking, may cause significant loss of vitamin C, so it is best to supply it from untreated or low-processed products[7]. The need for vitamin C depends on gender, age and physiological condition. Apart from disease factors, the demand increases in people living under stress, as well as in physically active people[8].

If you want to supplement your diet, reach for our supplement containing Liposovit-C, vitamin C closed in liposomes. This state-of-the-art administration technology increases the stability of the vitamin and protects the stomach. Thanks to the use of a coat of lipids, the same as those forming cell membranes, it facilitates penetration into the body's cells and absorption[9]. Each capsule contains 500 mg of vitamin C. The recommended daily dose (2 capsules) provides 1000 mg of vitamin C in the form of L-ascorbic acid.

Why would someone benefit from supplementing with Liposomal vitamin C 1000 mg?
- Vitamin C contributes to maintain the normal function of the immune system and the protection of cells from oxidative stress.
- Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin, teeth.
- Vitamin C contributes to normal functioning of the nervous system, psychological function and the reduction of tiredness and fatigue.
- Vitamin C contributes to normal energy-yielding metabolism and increases iron absorption.

What is special about capsules Liposomal vitamin C 1000 mg?
- Liposomal form of vitamin C, which is more bioavailable due to liposomes protecting vitamin C from digestive enzymes, oxidation, and facilitating absorption into cells.
- Dry form liposomal technology (powder closed in capsule).
- Easy on stomach.
- Just two capsules daily.
- Suitable for vegetarians and vegans.
- Gluten-free, lactose-free, soy-free, GMO-free.
- Packaging made of BioPET (30% of the plastic comes from sugar cane)

[1] Carr, A. C., & Maggini, S. (2017). Vitamin C and Immune Function. Nutrients, 9(11), 1211.https://doi.org/10.3390/nu9111211
[2] Kawashima, A. et al. (2015). Vitamin C Induces the Reduction of Oxidative Stress and Paradoxically Stimulates the Apoptotic Gene Expression in Extravillous Trophoblasts Derived From First-Trimester Tissue. Reproductive sciences (Thousand Oaks, Calif.), 22(7), 783–790.https://doi.org/10.1177/1933719114561561
[3] DePhillipo, N. N. et al. (2018). Efficacy of Vitamin C Supplementation on Collagen Synthesis and Oxidative Stress After Musculoskeletal Injuries: A Systematic Review. Orthopaedic journal of sports medicine, 6(10), 2325967118804544.https://doi.org/10.1177/2325967118804544
[4] Abdullah, M., Jamil, RT., Attia, FN. Vitamin C (Ascorbic Acid) [Updated 2022 May 8]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Pobrano z:https://www.ncbi.nlm.nih.gov/books/NBK499877/
[5] May, J. M. (2012). Vitamin C transport and its role in the central nervous system. Sub-cellular biochemistry, 56, 85–103.https://doi.org/10.1007/978-94-007-2199-9_6
[6] Hallberg, L., Brune, M., & Rossander, L. (1989). The role of vitamin C in iron absorption. International journal for vitamin and nutrition research. Supplement = Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Supplement, 30, 103–108.
[7] Lee, S. et al. (2017). Effect of different cooking methods on the content of vitamins and true retention in selected vegetables. Food science and biotechnology, 27(2), 333–342.https://doi.org/10.1007/s10068-017-0281-1
[8] Jarosz, M. et al. (2020). Normy żywienia dla populacji Polski i ich zastosowanie. Warszawa: Narodowy Instytut Zdrowia Publicznego – Państwowy Zakład Higieny.
[9] Gopi, S., & Balakrishnan, P. (2021). Evaluation and clinical comparison studies on liposomal and non-liposomal ascorbic acid (vitamin C) and their enhanced bioavailability. Journal of liposome research, 31(4), 356–364.https://doi.org/10.1080/08982104.2020.1820521