OstroVit Creatine Monohydrate is a high-quality dietary supplement that is a source of creatine in the form of monohydrate. It is a preparation available in a powder form, in various flavors, which does not contain added sugar. It is a product created for athletes and physically active people who want to supplement their diet with a valuable ingredient. The source of creatine - One serving of the dietary supplement provides the body with 2600 mg of creatine monohydrate. Delicious flavour variants - Juicy watermelon, refreshing cola, exotic mango, ripe orange, or maybe sweet cherry or green apple? A wide range of flavors means that everyone will find a product that will delight the taste buds. No added sugar - The product contains low-energy sweeteners that contribute to reducing energy content of the product. 1 serving = ¾ scoop = 3 g. Efficiency - The product package contains 166 servings of the preparation. Convenient form - The preparation, available in a powder form, ensures a trouble-free supply of the dietary supplement and is perfect for people who have difficulty swallowing tablets. OstroVit Creatine Monohydrate - concentrated source of creatine Creatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body with the daily menu - creatine can be found in animal products, incl. meat, fish or eggs, as well as in the form of dietary supplements. OstroVit preparation uses creatine monohydrate, which is a combination of a creatine molecule and a water molecule into one molecule - since creatine is a hydrophilic compound, it combines with water without any problems, and thus is a substance that stands out for its excellent assimilability. Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that is the most popular among athletes is perfect for both beginners and professionals, which is due to the fact that creatine increases physical performance in case of succession of short, very intense physical exercises and beneficial effect occurs when consuming 3 g of creatine per day. Mix a portion of 3 g (3/4 scoop) in 100-150 ml of water or juice. On workout days, consume one serving a day after waking up or after training. On non-workout days, consume one serving a day after waking up. Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute (replacement) for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product is not suitable for people with kidney disorders. Keep out of the reach of small children. Ingredients Creatine monohydrate, acidity regulator - citric acid, aroma, sweeteners: sucralose, acesulfame K. The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Powdered dietary supplement. Contains sweeteners. Nutrition Facts Net weight of the product: 500 g Number of servings per package: 166 Serving size: 3 g Active ingredients Per serving Creatine monohydrate: 2600 mg - including creatine 2288 mg