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Vitamins

Discover Premium Vitamins for Every Lifestyle

Explore our carefully curated range of high-quality vitamins designed to support every aspect of your well-being. Whether you're focused on boosting your immune system, maintaining energy levels, or supporting specific health goals, you'll find exactly what you need right here. Our vitamins are sourced from trusted brands, rigorously tested for purity, and crafted to ensure maximum absorption.

From Vitamin D to boost your mood on those cloudy days to Vitamin C for immune defense and B-complex for energy support, we’ve got all bases covered. Whether you're looking for daily maintenance or targeted support, our selection caters to every lifestyle and age.

Unsure what to take? Use our Deficiency Finder!

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Original price 67,08 zł - Original price 67,08 zł
Original price
67,08 zł
67,08 zł - 67,08 zł
Current price 67,08 zł

Life Extension Vitamin B6 250 mg 100 Vegetarian Capsules

Out of stock

Vitamin B6 is a water-soluble vitamin found naturally in many foods, while fortified in others. If you aren't getting enough, supplementing helps s...

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Original price 69,71 zł - Original price 69,71 zł
Original price
69,71 zł
69,71 zł - 69,71 zł
Current price 69,71 zł

NOW Foods Zinc (Zinc Gluconate) 50 mg 250 Tablets

In stock

Improve overall health with NOW Foods Zinc Tablets. Zinc is important for enzymes and organ function, supporting skeletal, immune, neurological, an...

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Original price 176,32 zł - Original price 176,32 zł
Original price
176,32 zł
176,32 zł - 176,32 zł
Current price 176,32 zł

Doctor's Best Calm-Z with Zembrin 25 mg 60 Veggie Capsules

Out of stock

Helps enhance executive function Description Ingredients How to Use Doctor's Best Calm-Z with Zembrin helps calm and relieve stress, tension, and ...

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Original price 155,26 zł - Original price 155,26 zł
Original price
155,26 zł
155,26 zł - 155,26 zł
Current price 155,26 zł

Swanson Graminex Flower Pollen Extract 500 mg 60 Capsules

In stock

Scientifically developed formula to promote and maintain prostate health. Description Ingredients How to Use Swanson Graminex Flower Pollen Ext...

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Original price 46,02 zł - Original price 46,02 zł
Original price
46,02 zł
46,02 zł - 46,02 zł
Current price 46,02 zł

Swanson Riboflavin Vitamin B-2 100 mg 100 Capsules

In stock

Enhances the body's energy production processes. Description Ingredients How to Use To maintain optimal health, a sufficient daily intake of vi...

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Original price 48,65 zł - Original price 48,65 zł
Original price
48,65 zł
48,65 zł - 48,65 zł
Current price 48,65 zł

Osavi Vitamin B6 - P-5-P, 30 mg - 120 vegan caps

Out of stock

Description Ingredients Food supplement in the form of a hard capsule containing coenzyme P-5-P (pyridoxal 5'-phosphate), an active form of vit...

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Original price 40,49 zł - Original price 40,49 zł
Original price
40,49 zł
40,49 zł - 40,49 zł
Current price 40,49 zł

NOW Foods Vitamin B-1 100 mg 100 Tablets

In stock

Vitamin B-1, also known as thiamin, is a member of the B-vitamin family that is naturally present in cereal grains, beans, nuts, eggs, and meats, a...

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Original price 21,53 zł - Original price 21,53 zł
Original price
21,53 zł
21,53 zł - 21,53 zł
Current price 21,53 zł

Swanson Zinc Citrate 30 mg 60 Capsules

In stock

Supports immune function Description Ingredients How to Use Swanson Zinc Citrate 30 mg capsules provide optimal absorption and antioxidant bene...

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Original price 116,83 zł - Original price 116,83 zł
Original price
116,83 zł
116,83 zł - 116,83 zł
Current price 116,83 zł

Solgar Vitamin C 1000 mg Vegetable Capsules Pack of 100

Out of stock

Solgar Vitamin C 1000 mg is now available in vegetable capsules for easy and convenient intake of high-strength vitamin C. Description Ingredients...

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Original price 69,97 zł - Original price 69,97 zł
Original price
69,97 zł
69,97 zł - 69,97 zł
Current price 69,97 zł

Life Extension Magnesium (Citrate) 100 mg 100 Vegetarian Capsules

In stock

Be sure you have a magnesium supplement that gives your body what it needs for hundreds of enzymatic processes and to ensure you maintain a healthy...

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Original price 82,08 zł - Original price 82,08 zł
Original price
82,08 zł
82,08 zł - 82,08 zł
Current price 82,08 zł

Solgar Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules Pack of 90

Out of stock

Easily absorbed, distinctive type of iron supplement. Description Ingredients How to Use   Formulated with iron bisglycinate, a highly absorbab...

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Original price 26,27 zł - Original price 26,27 zł
Original price
26,27 zł
26,27 zł - 26,27 zł
Current price 26,27 zł

Swanson Zinc Citrate 50 mg 60 Capsules

In stock

Swanson Zinc Citrate capsules are a top choice for optimal zinc absorption, containing 50 mg per serving. Description Ingredients How to Use As...

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Original price 30,22 zł - Original price 30,22 zł
Original price
30,22 zł
30,22 zł - 30,22 zł
Current price 30,22 zł

Swanson Vitamin C with Rose Hips 500 mg 100 Capsules

In stock

Each capsule contains 500 mg of vitamin C and 50 mg of rose hips to enhance antioxidant potency and promote absorption for fundamental free-radical...

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Original price 107,88 zł - Original price 107,88 zł
Original price
107,88 zł
107,88 zł - 107,88 zł
Current price 107,88 zł

Swanson Vitamin B1 100 Mg 250 Capsules

Out of stock

Special Offer - Best before date Jan 2024 Description Ingredients How to Use Discover the vital functions of thiamin, the initial B-vitamin, in...

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Original price 86,82 zł - Original price 86,82 zł
Original price
86,82 zł
86,82 zł - 86,82 zł
Current price 86,82 zł

Doctor's Best High Absorption Magnesium 100 mg 120 Tablets

In stock

Promotes bone, heart, nerve, and muscle health. Description Ingredients How to Use Doctor's Best High Absorption Magnesium 100 mg 120 Tablets o...

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Original price 32,85 zł - Original price 32,85 zł
Original price
32,85 zł
32,85 zł - 32,85 zł
Current price 32,85 zł

Osavi Vitamin B6 - P-5-P, 30 mg - 60 vegan caps

Out of stock

Description Ingredients Food supplement in the form of a hard capsule containing coenzyme P-5-P (pyridoxal 5'-phosphate), an active form of vit...

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Original price 81,55 zł - Original price 81,55 zł
Original price
81,55 zł
81,55 zł - 81,55 zł
Current price 81,55 zł

Life Extension Astaxanthin with Phospholipids 4 mg 30 Softgels

In stock

Astaxanthin with Phospholipids combines astaxanthin with a proprietary blend of four phospholipids to facilitate absorption, promote healthy aging,...

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Original price 52,07 zł - Original price 52,07 zł
Original price
52,07 zł
52,07 zł - 52,07 zł
Current price 52,07 zł

Life Extension Vitamin B12 Methylcobalamin 1 mg 60 Vegetarian Lozenges

In stock

Our Vitamin B12 lozenges can be dissolved in your mouth or chewed as a convenient way to ensure optimal B12 levels, which support healthy homocyste...

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Original price 158,95 zł - Original price 158,95 zł
Original price
158,95 zł
158,95 zł - 158,95 zł
Current price 158,95 zł

Life Extension Vitamin B12 Methylcobalamin 5 mg 60 Vegetarian Lozenges

In stock

Optimize your B12 levels with our Vitamin B12 Methylcobalamin lozenges. Conveniently dissolvable or chewable, they support healthy homocysteine lev...

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Original price 97,35 zł - Original price 97,35 zł
Original price
97,35 zł
97,35 zł - 97,35 zł
Current price 97,35 zł

NOW Foods Niacin (Vitamin B-3) 500 mg Sustained Release 250 Tablets

In stock

Improve your health with NOW Foods Niacin tablets. Vital for body functions, each 500 mg tablet provides essential Vitamin B-3. Experience long-las...

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Original price 197,38 zł - Original price 197,38 zł
Original price
197,38 zł
197,38 zł - 197,38 zł
Current price 197,38 zł

Doctor's Best Phosphatidylserine with SerinAid, 100 mg 120 Veggie Capsules

In stock

Promotes optimal memory, learning, and other cognitive functions Description Ingredients How to Use Doctor's Best Phosphatidylserine with Serin...

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Original price 92,08 zł - Original price 92,08 zł
Original price
92,08 zł
92,08 zł - 92,08 zł
Current price 92,08 zł

NOW Foods MCT (Medium-chain triglycerides) Oil 1,000 mg 150 Softgels

In stock

Boost your weight management game with NOW Foods MCT Oil. These softgels are packed with medium-chain triglycerides that are easily digested and qu...

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Original price 192,12 zł - Original price 192,12 zł
Original price
192,12 zł
192,12 zł - 192,12 zł
Current price 192,12 zł

Solgar Ester-C Vitamin C 1000 mg Capsules Pack of 90

Low stock

Innovative, exclusive variation of vitamin C with enhanced effectiveness. Description Ingredients How to Use Solgar's 90-pack Ester-C Vitamin C...

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Original price 142,10 zł - Original price 142,10 zł
Original price
142,10 zł
142,10 zł - 142,10 zł
Current price 142,10 zł

Doctor's Best Vitamin C with Q-C 1,000 mg 120 Veggie Capsules

In stock

Helps support a healthy immune system Description Ingredients How to Use Doctor's Best Vitamin C contains Q-C, which is manufactured in Scotland a...

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Discover What Your Body Needs

Wondering if you're missing out on essential nutrients? Our Vitamin Deficiency Finder is designed to help you identify the vitamins you may need based on your personal details and health symptoms. Just enter your name, gender, diet preferences, and any symptoms you're experiencing, and we'll guide you toward the right vitamins to boost your health and well-being. Whether you’re feeling low on energy, dealing with stress, or focusing on specific health goals, let this tool point you in the right direction!

Skin Symptoms
Hair Symptoms
Nail Symptoms
Eye Symptoms
Mouth and Tongue Symptoms
Muscles and Joints Symptoms
General Health Symptoms
Mental State Symptoms
Nervous System Symptoms
Thyroid Symptoms

Recommendations based on symptoms

Vitamin B1 (Thiamine)

Recommended for fatigue, poor concentration, heart failure, palpitations, and calf muscle pain. Essential for energy metabolism and nerve function.

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Vitamin B2 (Riboflavin)

Recommended for sore tongue, dandruff, redness at the sides of the nose, and burning feet syndrome. Important for energy production and skin health.

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Vitamin B3 (Niacin)

Recommended for dry skin, red scaly skin, diarrhoea, and loss of balance. Supports energy metabolism and DNA repair.

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Vitamin B6

Recommended for depression, irritability, and redness or cracking at the outer angle of the eyes. Supports brain health and immune function.

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Vitamin B12

Recommended for fatigue, pale appearance, recurrent mouth ulcers, loss of balance, and peripheral neuropathy. Essential for nerve function and blood formation.

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Vitamin C

Recommended for excessive bruising, haemorrhage around hair follicles, recurrent mouth ulcers, and irritability. Important for immune function and collagen synthesis.

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Vitamin D

Recommended for muscle pains, bowed legs, difficulty getting up, and twitching of facial muscles. Essential for bone health and calcium absorption.

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Vitamin E

Recommended for unsteady movement or walking. Supports immune function and acts as an antioxidant.

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Folate

Recommended for pale appearance, recurrent mouth ulcers, depression, irritability, and poor concentration. Important for DNA synthesis and cell division.

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Iron

Recommended for fatigue, pale appearance, itchy skin, sore tongue, and loss of appetite. Essential for oxygen transport and energy production.

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Zinc

Recommended for loss of taste, pica, and cracking at the corners of the mouth. Important for immune function and wound healing.

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Magnesium

Recommended for muscle pains and cramps, fatigue, and palpitations. Essential for muscle and nerve function.

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Potassium

Recommended for fatigue, muscle pains, and palpitations. Important for heart and muscle function.

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Calcium

Recommended for twitching of facial muscles, bowed legs, and loss of height. Essential for bone health and muscle function.

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Essential Fatty Acids

Recommended for dry skin, dandruff, and muscle wasting. Important for brain health and inflammation reduction.

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Vitamin A

Recommended for poor night vision, conjunctival dryness, carotenoderma, and diffuse hyperpigmentation. Important for vision, immune function, and skin health.

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Biotin

Recommended for dandruff and depression. Supports healthy skin, hair, and nervous system.

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Coenzyme Q10

Recommended for unsteady movement or walking (cerebellar ataxia). Supports cellular energy production and acts as an antioxidant.

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Copper

Recommended for peripheral neuropathy. Essential for iron metabolism and neurological health.

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Sodium

Recommended for muscle pains and cramps. Important for fluid balance and nerve function.

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Protein

Recommended for muscle wasting, fine downy hair on torso (lanugo), and diffuse hyperpigmentation. Essential for muscle repair and overall health.

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Iodine

Iodine helps the thyroid gland, in the neck, to make the hormone thyroxine. Thyroxine controls many of the ways certain body cells work.

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Personalised Recommendations

Based on your Age

Vitamin D

Important for bone growth and immune function.

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Vitamin B6

Supports development and hormonal changes.

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Vitamin C

Supports overall health and immune function.

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Vitamin B12

Prevents nerve damage and supports red blood cell production.

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Based on your Gender

Iron

Compensates for menstrual blood loss and supports energy levels.

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Zinc

Supports immune function and testosterone production.

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Based on your Diet

Vitamin B12

Essential for neurological function and blood formation, often lacking in plant-based diets.

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Magnesium

Supports muscle and nerve function, which can be affected by low-carb diets.

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Multivitamins

Covers all essential vitamins and minerals to support overall health.

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Disclaimer

Please note that the recommendations provided by our Vitamin Deficiency Finder are based on general guidance. While we strive to offer useful suggestions, it is essential to consult with a healthcare professional or your GP before starting any new supplements or making significant changes to your diet. This ensures that any recommendations are tailored to your specific health needs and conditions.

If you have any further questions or need additional information, feel free to get in touch.

Click to read more on Vitamins from My Supplement Shop

Welcome to Our World of Vitamins!

Embarking on a journey toward better health can often start with the simple step of incorporating the right vitamins into your daily routine. Whether you're looking to enhance your energy, improve your hair and skin, or support your overall health during pregnancy, our extensive range of vitamins has something to address every need. As you explore our collection, you'll discover unique solutions tailored to different stages of life and health goals.

Features and Benefits

Our vitamins collection is designed to meet the diverse needs of our customers. From prenatal vitamins that support mother and baby during pregnancy to specialized formulas promoting hair growth and thickness, each product offers specific health benefits. Our vitamins for energy can help you overcome fatigue and feel revitalized, while our immune system boosters provide the necessary nutrients to help your body fight off illnesses.

Explore our full range at Vitamins & Supplements, discover our combination formulas at Multivitamins & Minerals, or check out popular brands like Myprotein, Swanson, and Garden of Life.

Usage Tips or Application Advice

Taking vitamins can be as easy as integrating them into your morning routine. For optimal absorption, some fat-soluble vitamins like A, D, E, and K should be taken with meals. Water-soluble vitamins, such as B-complex and vitamin C, are best taken earlier in the day to support energy levels throughout your day. Remember to check our single vitamins selection at Single Vitamins for more specific needs.

Frequently Asked Questions

What vitamins should I take daily? The answer depends on your specific health needs and dietary intake. A good multivitamin is a great place to start for general wellness.

What are the best vitamins for hair growth? Look for vitamins rich in biotin, niacin, and Vitamin C to help improve hair strength and vitality.

How long does it take for vitamins to work? Effects can vary, but you might start to feel benefits like increased energy within a few weeks. For tangible changes like improved hair growth, it could take two to three months.

Which vitamins should I take for energy? B-complex vitamins, particularly B12, are known for boosting energy. Vitamin C and iron also play a crucial role in maintaining energy levels.

What vitamins are good for the immune system? Vitamin C, Vitamin D, Zinc, and Selenium are essential for boosting immunity and helping the body fight against infections and diseases.

Can I take different vitamins together? Most vitamins can be taken together safely, but some combinations might affect absorption. For instance, calcium can inhibit the absorption of iron. Always consult with a healthcare provider for personalized advice.

What vitamins are essential during pregnancy? Folic acid, iron, calcium, and Vitamin D are crucial during pregnancy for the health of both mother and baby.

What vitamins support skin health? Vitamins A, C, E, and B3 are particularly beneficial for maintaining healthy skin. They help repair skin tissue, promote collagen production, and protect against sun damage.

Why is my urine bright yellow when I take vitamins? Bright yellow urine can result from excess riboflavin (Vitamin B2), which is a common ingredient in multivitamins. It is generally harmless and simply indicates your body is excreting excess vitamins.

What vitamins help with menopause? Vitamins B6, E, and minerals like calcium and magnesium can help manage symptoms of menopause by supporting mood regulation and bone health.

What vitamins help with joint pain? Vitamin D, omega-3 fatty acids, and glucosamine have been found to help reduce inflammation and support joint health.

How long should I take vitamins? The duration for taking vitamins can vary based on individual health needs and dietary gaps. Consult your healthcare provider to tailor a vitamin regimen that’s right for you.

What are the signs of vitamin deficiency? Signs can include fatigue, hair loss, bruises, and prolonged wound healing. Specific deficiencies manifest in unique ways, so a healthcare provider’s diagnosis is crucial.

Discover more about what vitamins are right for you with our full vitamins range.

Conclusion

We invite you to explore our comprehensive range of vitamins to find the perfect match for your health goals. Each product is crafted with care to ensure you receive the best quality and effectiveness. Start enhancing your health today and feel the difference that the right vitamins can make!

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