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Vitamins

Discover Premium Vitamins for Every Lifestyle

Explore our carefully curated range of high-quality vitamins designed to support every aspect of your well-being. Whether you're focused on boosting your immune system, maintaining energy levels, or supporting specific health goals, you'll find exactly what you need right here. Our vitamins are sourced from trusted brands, rigorously tested for purity, and crafted to ensure maximum absorption.

From Vitamin D to boost your mood on those cloudy days to Vitamin C for immune defense and B-complex for energy support, we’ve got all bases covered. Whether you're looking for daily maintenance or targeted support, our selection caters to every lifestyle and age.

Unsure what to take? Use our Deficiency Finder!

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Original price 59,30 zł - Original price 59,30 zł
Original price
59,30 zł
59,30 zł - 59,30 zł
Current price 59,30 zł

Swanson Albion Magnesium 133 mg 90 Capsules

In stock

Supports nerve, muscle, bone and heart health Patented mineral glycinate chelated form promotes optimum absorption Promotes relaxation of mind and ...

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Original price 51,94 zł - Original price 51,94 zł
Original price
51,94 zł
51,94 zł - 51,94 zł
Current price 51,94 zł

Swanson Triple Boron Complex 3 mg 250 Capsules

In stock

This product combines three different forms of boron to ensure optimal absorption. Description Ingredients How to Use Receive essential support...

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Original price 110,24 zł - Original price 110,24 zł
Original price
110,24 zł
110,24 zł - 110,24 zł
Current price 110,24 zł

NOW Foods Pantothenic Acid (Vitamin B-5) 500 mg 250 Capsules

In stock

Pantothenic Acid (Vitamin B-5) is an essential micronutrient that is part of the B-complex family of vitamins.* It can be found in all living cells...

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Original price 24,11 zł - Original price 24,11 zł
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24,11 zł
24,11 zł - 24,11 zł
Current price 24,11 zł

Swanson Zinc Picolinate 22 mg 60 Capsules

In stock

Enhances immune system function, supports prostate and vision health, and increases antioxidant activity. Description Ingredients How to Use Zi...

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Original price 35,40 zł - Original price 35,40 zł
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35,40 zł
35,40 zł - 35,40 zł
Current price 35,40 zł

Swanson Triple Magnesium Complex 400 mg 100 Capsules

In stock

Helps promote mental relaxation and supports a healthy response to daily stress Description Ingredients How to Use Boost your overall health wi...

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Original price 94,48 zł - Original price 94,48 zł
Original price
94,48 zł
94,48 zł - 94,48 zł
Current price 94,48 zł

Jarrow Formulas IP6 Inositol Hexaphosphate 500 mg 120 Veggie Capsules

In stock

A Phosphorylated Form of Inositol Commonly Found in Fiber-Rich Plant Foods Description Ingredients How to Use Jarrow Formulas IP6 contains 500 mg ...

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Original price 46,17 zł - Original price 46,17 zł
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46,17 zł
46,17 zł - 46,17 zł
Current price 46,17 zł

Life Extension Potassium Iodide Tablets 130 mg 14 Vegetarian Tablets

Out of stock

Provides a source of iodine (100mg) in the form of potassium iodide Description Ingredients How to Use Protect your thyroid from radioactive io...

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Original price 53,78 zł - Original price 53,78 zł
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53,78 zł
53,78 zł - 53,78 zł
Current price 53,78 zł

Swanson Ultimate Ashwagandha KSM-66 250 mg 60 Vegetarian Capsules

In stock

This adaptogenic herb is traditionally used to aid in relaxation and promote a healthy response to daily stress. It encourages a calm and relaxed m...

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Original price 51,16 zł - Original price 51,16 zł
Original price
51,16 zł
51,16 zł - 51,16 zł
Current price 51,16 zł

NOW Foods Niacinamide (Vitamin B-3) No Flush 500 mg 100 Capsules

In stock

Boost your health with NOW Foods Niacinamide (Vitamin B-3)! This water-soluble B-vitamin provides all the benefits of niacin without the uncomforta...

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Original price 40,65 zł - Original price 40,65 zł
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40,65 zł
40,65 zł - 40,65 zł
Current price 40,65 zł

Swanson Full Spectrum Rosemary 400 mg 90 Caps

In stock

Description Ingredients   Rosemary is a powerful antioxidant that protects the body's vital tissues against free radicals. Each capsule of Swa...

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Original price 103,41 zł - Original price 103,41 zł
Original price
103,41 zł
103,41 zł - 103,41 zł
Current price 103,41 zł

Swanson Vitamin C with Rose Hips 1,000 mg 250 Capsules

In stock

Features 15 mg of rose hips per capsule for added antioxidant support Description Ingredients How to Use Improve your body's natural defenses w...

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Original price 112,87 zł - Original price 112,87 zł
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112,87 zł
112,87 zł - 112,87 zł
Current price 112,87 zł

NOW Foods TMG Betaine 1,000 mg 100 Tablets

In stock

Boost methylation processes and maintain healthy homocysteine levels with NOW Foods TMG Betaine Tablets. Each tablet contains 1,000 mg of pure beta...

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Original price 80,04 zł - Original price 80,04 zł
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80,04 zł
80,04 zł - 80,04 zł
Current price 80,04 zł

Swanson Magnesium Lactate 84 mg 120 Capsules

In stock

Magnesium lactate capsules that are free of lactose. Description Ingredients How to Use Magnesium is a crucial mineral that supports various bo...

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Original price 56,67 zł - Original price 56,67 zł
Original price
56,67 zł
56,67 zł - 56,67 zł
Current price 56,67 zł

Swanson Magnesium 200 mg 250 Capsules

In stock

Magnesium is an essential mineral that supports muscle and bone strength. Description Ingredients How to Use Discover the benefits of Magnesium...

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Original price 19,64 zł - Original price 19,64 zł
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19,64 zł
19,64 zł - 19,64 zł
Current price 19,64 zł

Swanson Triple Magnesium Complex 400 mg 30 Capsules

In stock

Supports nerve, muscle and bone health Description Ingredients How to Use Swanson Triple Magnesium Complex provides a full day's supply of this...

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Original price 74,79 zł - Original price 74,79 zł
Original price
74,79 zł
74,79 zł - 74,79 zł
Current price 74,79 zł

Swanson Pumpkin Seed Oil 1,000 mg 100 Softgels

In stock

Promotes cardiovascular health and assists in regulating blood sugar levels. Description Ingredients How to Use Swanson Pumpkin Seed Oil 1,000 ...

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Original price 59,03 zł - Original price 59,03 zł
Original price
59,03 zł
59,03 zł - 59,03 zł
Current price 59,03 zł

NOW Foods PABA (Para-Aminobenzoic Acid) 500 mg 100 Capsules

In stock

PABA, pa PABA is a naturally occurring nutrient found in a variety of foods, including grains, eggs, milk, and meat. As a precursor of folic acid, ...

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Original price 48,53 zł - Original price 48,53 zł
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48,53 zł
48,53 zł - 48,53 zł
Current price 48,53 zł

Swanson Full Spectrum Cilantro 425 mg 60 Capsules

In stock

Used traditionally for digestive health Description Ingredients How to Use Boost your GI health with Swanson Full Spectrum Cilantro capsules. P...

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Original price 144,38 zł - Original price 144,38 zł
Original price
144,38 zł
144,38 zł - 144,38 zł
Current price 144,38 zł

Doctor's Best High Absorption Magnesium 100 mg 240 Tablets

In stock

Assists in maintaining optimal bone, heart, nerve, and muscle functionality. Description Ingredients How to Use Doctor's Best Magnesium offers ...

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Original price 43,01 zł - Original price 43,01 zł
Original price
43,01 zł
43,01 zł - 43,01 zł
Current price 43,01 zł

Swanson Vitamin C with Rose Hips 1,000 mg 90 Capsules

In stock

Includes 15 mg of rose hips per capsule for increased antioxidant benefits. Description Ingredients How to Use The combination of Swanson Vitam...

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Original price 64,55 zł - Original price 64,55 zł
Original price
64,55 zł
64,55 zł - 64,55 zł
Current price 64,55 zł

Life Extension Magnesium Caps 500 mg 100 Vegetarian Capsules

In stock

This magnesium supplement provides the necessary daily amount of magnesium to support heart and bone health, promote a healthy energy metabolism, a...

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Original price 151,21 zł - Original price 151,21 zł
Original price
151,21 zł
151,21 zł - 151,21 zł
Current price 151,21 zł

Doctor's Best Benfotiamine 150 with BenfoPure 150 mg 120 Veggie Capsules

In stock

Supports the proper function of cells in the presence of blood glucose levels. Description Ingredients How to Use Benfotiamine (S-benzoylthiami...

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Original price 131,25 zł - Original price 131,25 zł
Original price
131,25 zł
131,25 zł - 131,25 zł
Current price 131,25 zł

NOW Foods Magnesium Malate 1000 mg 180 Tablets

In stock

115 mg of Elemental Magnesium: Magnesium is an essential mineral for various bodily functions such as energy production, muscle contraction, nerve ...

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Original price 74,79 zł - Original price 74,79 zł
Original price
74,79 zł
74,79 zł - 74,79 zł
Current price 74,79 zł

NOW Foods Apple Cider Vinegar 450 mg 180 Capsules

In stock

Boost your nutritional intake with NOW Foods Apple Cider Vinegar 450 mg 180 Capsules. This convenient dietary supplement offers 450 mg of apple cid...

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Discover What Your Body Needs

Wondering if you're missing out on essential nutrients? Our Vitamin Deficiency Finder is designed to help you identify the vitamins you may need based on your personal details and health symptoms. Just enter your name, gender, diet preferences, and any symptoms you're experiencing, and we'll guide you toward the right vitamins to boost your health and well-being. Whether you’re feeling low on energy, dealing with stress, or focusing on specific health goals, let this tool point you in the right direction!

Skin Symptoms
Hair Symptoms
Nail Symptoms
Eye Symptoms
Mouth and Tongue Symptoms
Muscles and Joints Symptoms
General Health Symptoms
Mental State Symptoms
Nervous System Symptoms
Thyroid Symptoms

Recommendations based on symptoms

Vitamin B1 (Thiamine)

Recommended for fatigue, poor concentration, heart failure, palpitations, and calf muscle pain. Essential for energy metabolism and nerve function.

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Vitamin B2 (Riboflavin)

Recommended for sore tongue, dandruff, redness at the sides of the nose, and burning feet syndrome. Important for energy production and skin health.

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Vitamin B3 (Niacin)

Recommended for dry skin, red scaly skin, diarrhoea, and loss of balance. Supports energy metabolism and DNA repair.

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Vitamin B6

Recommended for depression, irritability, and redness or cracking at the outer angle of the eyes. Supports brain health and immune function.

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Vitamin B12

Recommended for fatigue, pale appearance, recurrent mouth ulcers, loss of balance, and peripheral neuropathy. Essential for nerve function and blood formation.

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Vitamin C

Recommended for excessive bruising, haemorrhage around hair follicles, recurrent mouth ulcers, and irritability. Important for immune function and collagen synthesis.

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Vitamin D

Recommended for muscle pains, bowed legs, difficulty getting up, and twitching of facial muscles. Essential for bone health and calcium absorption.

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Vitamin E

Recommended for unsteady movement or walking. Supports immune function and acts as an antioxidant.

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Folate

Recommended for pale appearance, recurrent mouth ulcers, depression, irritability, and poor concentration. Important for DNA synthesis and cell division.

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Iron

Recommended for fatigue, pale appearance, itchy skin, sore tongue, and loss of appetite. Essential for oxygen transport and energy production.

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Zinc

Recommended for loss of taste, pica, and cracking at the corners of the mouth. Important for immune function and wound healing.

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Magnesium

Recommended for muscle pains and cramps, fatigue, and palpitations. Essential for muscle and nerve function.

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Potassium

Recommended for fatigue, muscle pains, and palpitations. Important for heart and muscle function.

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Calcium

Recommended for twitching of facial muscles, bowed legs, and loss of height. Essential for bone health and muscle function.

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Essential Fatty Acids

Recommended for dry skin, dandruff, and muscle wasting. Important for brain health and inflammation reduction.

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Vitamin A

Recommended for poor night vision, conjunctival dryness, carotenoderma, and diffuse hyperpigmentation. Important for vision, immune function, and skin health.

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Biotin

Recommended for dandruff and depression. Supports healthy skin, hair, and nervous system.

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Coenzyme Q10

Recommended for unsteady movement or walking (cerebellar ataxia). Supports cellular energy production and acts as an antioxidant.

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Copper

Recommended for peripheral neuropathy. Essential for iron metabolism and neurological health.

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Sodium

Recommended for muscle pains and cramps. Important for fluid balance and nerve function.

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Protein

Recommended for muscle wasting, fine downy hair on torso (lanugo), and diffuse hyperpigmentation. Essential for muscle repair and overall health.

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Iodine

Iodine helps the thyroid gland, in the neck, to make the hormone thyroxine. Thyroxine controls many of the ways certain body cells work.

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Personalised Recommendations

Based on your Age

Vitamin D

Important for bone growth and immune function.

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Vitamin B6

Supports development and hormonal changes.

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Vitamin C

Supports overall health and immune function.

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Vitamin B12

Prevents nerve damage and supports red blood cell production.

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Based on your Gender

Iron

Compensates for menstrual blood loss and supports energy levels.

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Zinc

Supports immune function and testosterone production.

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Based on your Diet

Vitamin B12

Essential for neurological function and blood formation, often lacking in plant-based diets.

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Magnesium

Supports muscle and nerve function, which can be affected by low-carb diets.

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Multivitamins

Covers all essential vitamins and minerals to support overall health.

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Disclaimer

Please note that the recommendations provided by our Vitamin Deficiency Finder are based on general guidance. While we strive to offer useful suggestions, it is essential to consult with a healthcare professional or your GP before starting any new supplements or making significant changes to your diet. This ensures that any recommendations are tailored to your specific health needs and conditions.

If you have any further questions or need additional information, feel free to get in touch.

Click to read more on Vitamins from My Supplement Shop

Welcome to Our World of Vitamins!

Embarking on a journey toward better health can often start with the simple step of incorporating the right vitamins into your daily routine. Whether you're looking to enhance your energy, improve your hair and skin, or support your overall health during pregnancy, our extensive range of vitamins has something to address every need. As you explore our collection, you'll discover unique solutions tailored to different stages of life and health goals.

Features and Benefits

Our vitamins collection is designed to meet the diverse needs of our customers. From prenatal vitamins that support mother and baby during pregnancy to specialized formulas promoting hair growth and thickness, each product offers specific health benefits. Our vitamins for energy can help you overcome fatigue and feel revitalized, while our immune system boosters provide the necessary nutrients to help your body fight off illnesses.

Explore our full range at Vitamins & Supplements, discover our combination formulas at Multivitamins & Minerals, or check out popular brands like Myprotein, Swanson, and Garden of Life.

Usage Tips or Application Advice

Taking vitamins can be as easy as integrating them into your morning routine. For optimal absorption, some fat-soluble vitamins like A, D, E, and K should be taken with meals. Water-soluble vitamins, such as B-complex and vitamin C, are best taken earlier in the day to support energy levels throughout your day. Remember to check our single vitamins selection at Single Vitamins for more specific needs.

Frequently Asked Questions

What vitamins should I take daily? The answer depends on your specific health needs and dietary intake. A good multivitamin is a great place to start for general wellness.

What are the best vitamins for hair growth? Look for vitamins rich in biotin, niacin, and Vitamin C to help improve hair strength and vitality.

How long does it take for vitamins to work? Effects can vary, but you might start to feel benefits like increased energy within a few weeks. For tangible changes like improved hair growth, it could take two to three months.

Which vitamins should I take for energy? B-complex vitamins, particularly B12, are known for boosting energy. Vitamin C and iron also play a crucial role in maintaining energy levels.

What vitamins are good for the immune system? Vitamin C, Vitamin D, Zinc, and Selenium are essential for boosting immunity and helping the body fight against infections and diseases.

Can I take different vitamins together? Most vitamins can be taken together safely, but some combinations might affect absorption. For instance, calcium can inhibit the absorption of iron. Always consult with a healthcare provider for personalized advice.

What vitamins are essential during pregnancy? Folic acid, iron, calcium, and Vitamin D are crucial during pregnancy for the health of both mother and baby.

What vitamins support skin health? Vitamins A, C, E, and B3 are particularly beneficial for maintaining healthy skin. They help repair skin tissue, promote collagen production, and protect against sun damage.

Why is my urine bright yellow when I take vitamins? Bright yellow urine can result from excess riboflavin (Vitamin B2), which is a common ingredient in multivitamins. It is generally harmless and simply indicates your body is excreting excess vitamins.

What vitamins help with menopause? Vitamins B6, E, and minerals like calcium and magnesium can help manage symptoms of menopause by supporting mood regulation and bone health.

What vitamins help with joint pain? Vitamin D, omega-3 fatty acids, and glucosamine have been found to help reduce inflammation and support joint health.

How long should I take vitamins? The duration for taking vitamins can vary based on individual health needs and dietary gaps. Consult your healthcare provider to tailor a vitamin regimen that’s right for you.

What are the signs of vitamin deficiency? Signs can include fatigue, hair loss, bruises, and prolonged wound healing. Specific deficiencies manifest in unique ways, so a healthcare provider’s diagnosis is crucial.

Discover more about what vitamins are right for you with our full vitamins range.

Conclusion

We invite you to explore our comprehensive range of vitamins to find the perfect match for your health goals. Each product is crafted with care to ensure you receive the best quality and effectiveness. Start enhancing your health today and feel the difference that the right vitamins can make!

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